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Do you know someone who suffers from depression? Have you or someone in your family been diagnosed with it? Even if we are personally dealing with depression, we might not fully understand what it entails. Is it merely feeling sad all the time? Why can't people just snap out of it?

Depression is said to be the most widespread mental disorder. It affects women far more than men and is particularly prevalent among teens. What Causes Depression? There are various opinions on what causes depression, and even the role of brain chemicals is debated. Generally, though, depression can be categorized into two types: circumstantial and clinical.

Circumstantial depression refers to feelings associated with an event, such as a death in the family or having to sell one’s house and move. The triggers for circumstantial depression are extremely numerous and individualized, ranging from children having trouble with friends at school to the elderly feeling isolated in a nursing home.

Clinical depression transcends circumstances, and the individual may feel more depressed because they can't pinpoint a reason for their dreadful feelings. This can also confuse those around the person, as they might struggle to understand how someone could be depressed when life appears to be going well. The lack of understanding can exacerbate the patient's depression.

Treatment approaches differ according to the type of depression the individual is experiencing, as well as their personality and lifestyle.